Morning Move & Vibe - Healing Arts Reimagined

Description
Join us for a free movement and mindfulness series designed for all fitness levels and experiences. Whether movement and exercise are already part of your routine or you are just getting started, this series meets you where you are. All you need is curiosity, a willingness to try, and a desire to connect in community. Light refreshments provided.

Dates
Sundays, 5/17, 5/24, 5/31

Time
Doors open at 10:00 AM

10:30 AM–11:30AM - class
11:30 AM–11:45AM - hang out

Weekly Themes
May 17: Creative Move & Flow — explore how moving our bodies can uplift the mind, body, and soul to cultivate creativity.
May 24: Wake Up with Self-Care — explore what it looks and feels like to move in ways that restore and replenish.
May 31: Rise & Vibe — focus on showing up for one another and building community through shared movement.

Location
Creative Hub Worcester
2 Ionic Ave, Worcester, MA

Hosted By
Healing Arts Reimagined

Cost
Free

Ages
14+

Registration Link
bit.ly/moveandvibe

Website
healingartsreimagined.org